Tuesday, January 27, 2009

"Barbara"

Yes, I'm fat. I hit a plateau a few weeks ago, so I decided to drastically changing my approach to exercise. I'm going to absolutely destroy my body with Crossfit.

1/27
Barbara
20 Pullups
30 Pushups
40 Situps
50 Squats

Five Sets for Time, 3 minute break between sets

Actual Time:
Set 1: 3:20
Set 2: 4:30
Set 3: 5:02
Set 4: 4:19
Set 5: 4:20
I almost puked after set 4. Barbara is the devil

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